Workout of the Day – Monday

1) Deadlift 6 x 5 start at 50% and build

2) for time
800 m run
27 kb snatches, 27 overhead squats
600 meter run
21 snatches, 21 OHS
400 meter run
15 snatches, 15 OHS
200 meter run
9 snatches, 9 OHS
53/35 and 95/65