Workout of the Day – Tuesday

Emom 8:
Min 1-4: 4 snatches 185/135
Min 5-8: 6 clean and jerks 185/135
Amrap 5 min
12 burpees over the bar
12 front squats
Rest 5 min
Amrap 5 min
9 burpees over the bar
9 front squats 155/105
Amrap 5 min
6 burpees over the bar
6 front squats 185/135