Workout of thr Day – Tuesday

10 min EMOM
Min 1-5: 3 snatches 185/135
Min 6-10: 5 C&J 185/135

Teams of 2, alternate amrap’s
1. AMRAP 5 min
7 rounds of “the chief” 115/80
Max dubs
Rest 5 min – next partner goes

2. AMRAP 5 min
6 rounds of “the chief” 135/95
Max dubs
Rest 5 min – next partner goez

3. AMRAP 5 min
5 rounds of “the chief” 155/105
Max dubs

“The chief” is 3 power cleans
6 push ups
9 air squats