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Workout of the Day – Tuesday

1. EMOM 16 min Min 1 - 10/7 strict pullups Min 2 - bench press x 10 @bw Min 3 - 40 double undera Min 4 - rest 2. For time 800m run 40 ttb 30 burpee box jump overs 20 cleans 135/95 10 strict hspu

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