Workout of the Day – Tuesday

1. EMOM 16 min
Min 1 – 10/7 strict pullups
Min 2 – bench press x 10 @bw
Min 3 – 40 double undera
Min 4 – rest

2. For time
800m run
40 ttb
30 burpee box jump overs
20 cleans 135/95
10 strict hspu