CrossFit Rohnert Park
Certified CrossFit Coaches & Personal Trainers
Our team of dedicated certified crossfit coaches and personal trainers want to help you succeed. We are here to help you reach your goals and get you to the next level of fitness. Talk to one of us about our group classes (for all fitness levels, including beginners), personal training sessions, customized meal/fitness plans and our self-defense program.
You can view our schedule of classes here.
Herb Cody Jr.
Owner, Operator & Coach
Fitness and Nutrition Coach
Personal Trainer & Coach